Tuesday, April 6, 2010

2010 Running Log

Distance: 3.0 miles
Location: Gym
Duration: 27:01
Finish Time: 5:59pm
Monthly total: 12.3 miles
Yearly total: 228.0 miles
Yearly duration: 35.25 hours

Easy run on the treadmill. Felt better than Monday's run. Still feel wear from the trail run saturday. Overall I felt good and hopefully can run better throughout this month with a little rest in between runs and better surfaces and cleaner enviro's.

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