Distance: 6.1 Miles
Location: Gym/Treadmil
Duration: 50:26
Finish Time: 6:17am
Monthly Total: 34.9 miles
Yearly Total: 320.9 miles
Yearly Duration: 53.15 hours
I decided to run a longer run with variations thrown in so that I can get better at running at the inclines that will challenge me when I run on the technical trails. I feel I am getting better at my stamina when it comes to hitting the hills whereas in the recent past I had some problems with my breathing, etc. I really am psyched to get to some more colorful trails this summer for sure so this will definitely help. Good run, good time, feel good.
No comments:
Post a Comment