Thursday, May 6, 2010

2010 Running Log

Distance: 3.0 Miles
Location: Gym/Treadmill
Duration: 29:41
Finish Time: 6:31pm
Monthly Total: 21.6 miles
Yearly Total: 307.6 miles
Yearly Duration: 50.05 hours

Three very slow miles on the treadmill. I didnt want to push it with any reasonably high pace since yesterdays run did a number on my ankles and knee with all the rocky terrain and elevation gain, so I just kept it easy. It was a nice run, legs feeling great.

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