Friday, February 11, 2011

Uno mas dos mile sprint....

Distance: 2.0 m
Time: 12:50
Location: Treadmill
Total Miles: 88.4 m
Total Time: 14:13

Ok, if I am truly going to try and push it for a shorter sprint such as a 2 miler and really try and break a personal best I really need to leave my beloved MT101's in the closet. I realized that I just dont have enough support in those to take the pounding of sub 6:30 miles. So from here out I will save those for the beauty of the dirt and rock surfaces of the planets attainable land. I am happy to tell you though that I eclipsed my mediocre 13:02 PR in the 2 mile and put in a decent, for my standards-which are going up I might add, 12:50. The second mile was clocked I belive in around 6:15 or so which was nice. Out.

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